Teams supporting people who will struggle to pay their bills this winter:

Learn how to stay well and in love with your challenging but rewarding work

without wasting time you would rather spend getting stuff done!

p.s. it's free!

Teams supporting people who will struggle to pay their bills this winter:

Learn how to stay well and in love with your challenging but rewarding work

without wasting time you would rather spend getting stuff done!

p.s. it's free!

Let’s remember what it was like last winter when you didn’t have a robust burnout prevention and wellbeing plan in place for you and your team.

The weather got colder, energy bills went up and you heard more and more from people unable to make ends meet.

Facing this tidal wave of suffering every day, you and your incredible colleagues found it harder to take breaks, eat properly, exercise and end work on time.

You spent the weekends recovering and Sunday evenings were taken over with anticipating what's waiting in your inbox or voice messages.

You were tired or irritable with loved ones, finding it difficult to switch off with them at dinner and over the winter break.

Worry about other people's welfare robbed you of rest, connection, good sleep and even some colleagues' health.

You're going to do things differently this time. You can't make the difficult days disappear but you're determined to respond in ways that don't entirely compromise your own wellbeing and personal life.

Your lives count too and you can't help anyone if you're not ok.

Learn how to help your team stay well and in love with their jobs during the winter cost of living crisis

Without wasting time you would rather spend supporting people in need

Let’s remember what it was like last winter when you didn’t have a robust burnout prevention and wellbeing plan in place for your team.

The weather got colder, energy bills went up and you heard more and more from people unable to make ends meet.

Facing this tidal wave of suffering every day, you and your incredible colleagues found it harder to take breaks, eat properly, exercise and end work on time.

You spent the weekends recovering and Sunday evenings were taken over with anticipating what's waiting in your inbox or voice messages.

You were tired or irritable with loved ones, finding it difficult to switch off with them at dinner and over the winter break.

Worry about other people's welfare robbed you of rest, connection, good sleep and even some colleagues' health.

You're going to do things differently this time. You can't make the difficult days disappear but you're determined to respond in ways that don't entirely compromise your own wellbeing and personal life.

Your lives count too and you can't help anyone if you're not ok.

In these 10 easy-to-action emails you'll discover:

Day 1: create your Wellbeing Warning System in 20 minutes

Day 2: find some calm within the chaos, hiding in the loo

Day 3: seven questions to give up guilt

Day 4: ditch grumbling and create a compliment culture

Day 5: 30 tips to build trust with colleagues

Day 6: one. deep. breath - do this instead of struggling to meditate

Day 7: four steps to stay inspired in challenging times

Day 8: how to start talking about the elephant in the room

Day 9: maximise your meetings so you can get on with helping people

Day 10: finding joy, no matter what

... so that you can make a difference to your clients, customers or service users without losing your own health, wellbeing and personal lives.

... so that you can make a difference to your clients, customers or service users without losing your own health, wellbeing and personal lives.

These resources will help you get through the good days and bad, even when you can't bear to take another call or leave home in the morning.


These FREE resources will help you get through the good days and bad, even when you can't bear to take another call or leave home in the morning.

In this 10 day series I will show you simple steps you can take to look after yourself and each other, so you can keep helping the people who need you.